February 4th, 2022

World Cancer Day

February 4th is World Cancer Day. What does this word mean to you? Today I wanted to share some interesting facts about cancer, carcinogens, and how we can lower our risk for cancer.


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December 31st, 2021

New Year, New You?

There's something about a new year that just sparks a need to make a big change.

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December 5th, 2021

Top 5 Sources of Iron!

Did you know, anemia affects 1 in 4 individuals globally? Anaemia is a serious global public health problem that particularly affects young children and pregnant women.

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July 14th, 2021

Oral Health Part IV: Eco-friendly or Zero Waste Oral Care Options.

This is Part 4 of a 4 part series about everything to do with oral health.


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May 14th, 2021

Oral Health Part III: How to Nourish Your Oral Microbiome.

This is Part 3 of a 4 part series about everything to do with oral health.

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April 23rd, 2021

Oral Health Month Part II: What's In Your Dental Products?

April is National Oral Health Month! This is Part 2 of a 4 part series about everything to do with oral health.

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April 7th, 2021

Oral Health Month

April is National Oral Health Month and I'll be doing a 4 part series about everything to do with oral health!

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